Discover how self-sabotage may be silently blocking your success.

Am I the Problem?

Take this quick self-sabotage awareness assessment and uncover the hidden habits, thoughts, and patterns keeping you from thriving — so you can finally rise beyond resistance.

Take this quick self-sabotage awareness assessment and uncover the hidden habits, thoughts, and patterns keeping you from thriving — so you can finally rise beyond resistance.

  • You procrastinate even when you’re craving change.
  • You downplay your wins instead of celebrating them.
  • You feel “not ready enough” to take action.
  • You say yes when you mean no.

These are subtle signs of self-sabotage — and most of the time, we don’t even realize we’re doing it.

Do you ever feel like no matter how hard you try, something keeps pulling you back?

  • You procrastinate even when you’re craving change.
  • You downplay your wins instead of celebrating them.
  • You feel “not ready enough” to take action.
  • You say yes when you mean no.

These are subtle signs of self-sabotage — and most of the time, we don’t even realize we’re doing it.
You’ll answer 30 quick questions to reveal:

  • Where self-sabotage shows up in your mindset, emotions, and habits
  • How deeply those patterns affect your progress and confidence
  • Whether you’re stuck in the cycle, aware but in progress, or stepping fully into your power

Think of it as a mirror — not a judgment. It’s about awareness, not shame.

The “Am I The problem?” Self-Sabotage Awareness Assessment gently shines a light on the patterns you might not see.

You’ll answer 30 quick questions to reveal:

  • Where self-sabotage shows up in your mindset, emotions, and habits
  • How deeply those patterns affect your progress and confidence
  • Whether you’re stuck in the cycle, aware but in progress, or stepping fully into your power

Think of it as a mirror — not a judgment. It’s about awareness, not shame.

Awareness is the first step toward change.

Once you see where you’re holding yourself back, you can finally:

  • Break the cycle of procrastination and self-doubt
  • Build self-trust and resilience
  • Start showing up as the version of you that’s ready for more

This is your moment to stop standing in your own way and start standing in your power.

At the end, you’ll receive your Self-Sabotage Score with a personalized breakdown of what it means for your growth journey — plus your next best steps to move forward with confidence.

Why take "Am i the problem" Assessment:

Awareness is the first step toward change.

Once you see where you’re holding yourself back, you can finally:

  • Break the cycle of procrastination and self-doubt
  • Build self-trust and resilience
  • Start showing up as the version of you that’s ready for more

This is your moment to stop standing in your own way and start standing in your power.

At the end, you’ll receive your Self-Sabotage Score with a personalized breakdown of what it means for your growth journey — plus your next best steps to move forward with confidence
Take the Free Assessment Now

Are you ready to find out what’s really standing between you and the life you want?

Are you ready to find out what’s really standing between you and the life you want?

Am I the Problem?

Take this free Self-Sabotage Awareness Assessment to uncover how you might be holding yourself back — and what it’s really costing you.

Take this free Self-Sabotage Awareness Assessment to uncover how you might be holding yourself back — and what it’s really costing you.

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I'm Tomia — Life coach, author, speaker, course creator, and your ultimate hype woman for rising beyond
self-sabotage.

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